Parish Nurse

Stay Healthy Exercise Classes

Monday 9:00 A.M. to 10:00 A.M.
St. Peter Church Narthex

Are you feeling tired, stiff or just not yourself? We have the answer. Join some spiritual women in a morning of exercise and motivation. People of all ages are welcome and can benefit. The instructor tailors the class to the audience. We work on our hearts, minds, and souls as we stretch, lift weights, and raise our heart rate slowly through low impact, easy to follow movements. Grab water, weights (2 to 5 pounds), and a mat, and join us each Monday morning. We will help you feel better from your head to your toes! Cost remains at $3/session drop in. Enter through Door #1 or Door #29.

Contact Paula for more information or 586.322.2319

Christian Yoga Exercise Class

Thursday 5:00 to 6:00 P.M.  
St. Peter Church Narthex

Benefits of Christian Yoga

  • Calm your mind and listen to God
  • Gain strength & flexibility in your body and increase your balance
  • Root yourself in God’s Word and prayer

Please join us for an hour of stretching and reflection and awaken your mind, body & spirit. We will use Bible verses and prayer during our practice. Bring a mat and water for this class that will meet every Thursday from 5-6 pm. Please note that the cost is $5/session drop in which is 50% of the cost of most yoga classes. Enter through Door #1 or Door #29.

Contact Paula for more information or 586.322.2319

“Be still and know that I am God” Psalm 46:10

HAVE THE CONVERSATION: Advance Care Planning”

It is never too early and you are never too young to start thinking about making choices in a God pleasing, life respecting way. St. Peter is offering you an opportunity to learn more about healthcare options, “having the conversation” with your family members, and the process of choosing a Patient Advocate should you be unable to communicate your wishes. Give your family the priceless gift of an Advance Directive for Medical Care. There is no easy way to plan for future healthcare choices.  It is a process that involves thinking and talking about complex, sensitive, and sometimes very difficult issues.

If you do not have an Advance Directive or want to affirm what you have completed, contact Paula or Christel, Parish Nurses, to make an appointment to discuss these issues.  

Paula Hoegemeyer OR Christel Goetsch

“All the days ordained for me were written in your book before one of them came to be.” Psalm 139:16 

Here are two helpful videos to help you understand how to administer CPR as well as use the AED devices that are in the building. Hopefully the need will never present itself but these will help equip you should the need arise.
CPR Video
AED Video