Stay Healthy Exercise Classes
Our Stay Healthy Exercise Class meets weekly on Fridays from 9 – 10 a.m. in the St. Peter narthex to work on our hearts, minds, and souls as we stretch, lift weights, and raise our heart rate slowly through low impact, easy to follow movements. Bring water, weights (2 to 5 pounds), and a mat, and join us each Friday morning. We will help you feel better from your head to your toes! People of all ages are welcome and can benefit. The instructor, Shannon VanSteenkiste, tailors the class to the audience. Cost remains at $3/session drop in. Enter through Door #1 or Door #29. For more information, call or e-mail Paula (586.322.2319) or email@example.com).
CHRISTIAN YOGA Exercise Class
St. Peter Christian Yoga classes meet on Mondays from 5-6 p.m. in the church narthex. This class is designed to draw you to God’s peace in mind, body, and spirit. Please join us for an hour of stretching and reflection and awaken your mind, body & spirit. We will use Bible verses and prayer during our practice. Bring a mat and water for this class that will meet every Monday from 5-6 pm. The cost is $5/session drop in. Enter through Door #1 or Door #29.
Contact Paula for more information firstname.lastname@example.org or 586.322.2319
“Be still and know that I am God” Psalm 46:10
HAVE THE CONVERSATION: Advance Care Planning”
It is never too early and you are never too young to start thinking about making choices in a God pleasing, life respecting way. St. Peter is offering you an opportunity to learn more about healthcare options, “having the conversation” with your family members, and the process of choosing a Patient Advocate should you be unable to communicate your wishes. Give your family the priceless gift of an Advance Directive for Medical Care. There is no easy way to plan for future healthcare choices. It is a process that involves thinking and talking about complex, sensitive, and sometimes very difficult issues.
If you do not have an Advance Directive or want to affirm what you have completed, contact Paula or Christel, Parish Nurses, to make an appointment to discuss these issues.
OR Christel Goetsch email@example.com
“All the days ordained for me were written in your book before one of them came to be.” Psalm 139:16